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    Gi DIET Green-light Cookbook

    WilkVais
    WilkVais
    Admin

    Posts : 207
    Join date : 2009-07-17
    Location : Middlesbrough

    Gi DIET Green-light Cookbook Empty Gi DIET Green-light Cookbook

    Post  WilkVais on Wed Sep 23, 2009 7:52 am

    100 Green-light healthy eating recipes and lifestyle tips.


    Rick Gallop's bestselling The Gi DIET has proved to be the easy way to permanent weight loss. Based on a simple traffic-light system for choosing which foods you should and shouldn't eat according to their rating on the Glycemic Index the Gi DIET eliminates the need to count calories or points, and has helped hundreds of thousands of people lose weight and feel healthier and fitter.

    Now, Rick has put together 100 delicious and easy-to-prepare green-light recipes that you and your family can enjoy.
    From healthy breakfasts and main meals to desserts you don't have to feel guilty about eating, as well as inspiring ideas for snacks, smoothies and lunch boxes.

    Rick Gallop's Gi DIET Green-light Cookbook is full of mouth-watering recipes and pratical lifestyle tips to help you lose weight while still enjoying what you eat.


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